YOU ARE WHAT YOU EAT
Genre
Investigation
Number of episodes
10
Length
52
Which foods help us to live longer? Which should we avoid? In the past, people had very different ideas than we have today. Milk is no longer called the source of life. Sugar and salt are white death and coffee is now black gold. The advice from nutritionists is changing, with important effects on our everyday lives. It is extremely difficult to grasp which foods are healthy and which are poison. This series of documentaries will help you to make sense of it all.
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